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Health tips: Beetroot possesses powerful antioxidants which protect the bodies cells from damage. Turmeric has anti-inflammatory benefits and possesses antioxidants, which can decrease risk of cancer

A swirl of olive oil will add antioxidant power and healthy omegas. organic berries - rich in antioxidants, including vitamin C. This simple food pairing provides quality nourishment; including healthy fats and antioxidants which Include whole-foods: Macro & micronutrients, range of colours (antioxidants) and texture, plus something Sweet potato provides antioxidants and essential fibre.

Turmeric is an antioxidant & is anti inflammatory, purported in India to boost brain health. Coriander is nutrient dense & has antioxidants - great for heart health and protecting cells.

With coconut, almond, dates & cacao, they are a little bubble of fibre, protein, healthy fats & antioxidants

pumpkin seeds, sunflower seeds, Vitamin C : Vit C plays a key role in bone health and is a powerful antioxidant (Antioxidants help keep cells in your body healthy). Antioxidants : You may find some useful info in the following blog on Anti-oxidants too...

Honey contains antioxidants which help to neutralise free radicals, helping to prevent cell damage and

Possess antioxidants to keep your body's cells healthy.

It contains vitamins, minerals and antioxidants. I've popped in some links below too, to other blogs on inflammation, gut health and antioxidants.

Carrots contain antioxidants such as polyphenols, which play a role in protect the body's cells from

The following foods contain special compounds, such as antioxidants, to protect cells from damage and A diet rich in vegetables and fruits will provide antioxidants to protect your body's cells from damage For more info about extra healthy foods, have a look at the blog on antioxidant foods.

With an abundance of energy, fibre, antioxidants, it'll keep you health & happy.

This is a balanced meal - with protein, fats, fibre, carbs & micronutrients such as antioxidants, vitamin